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Category: Food


6 foods to help you stop snoring 

Snoring sometimes can be due to obesity, diet, oral issues, sleep deprivation and sleep apnea. The best way to stop snoring is simply to add some foods to your diet….


How to make the perfect Gari Fortor 

Gari Fortor is a Ghanaian delicacy which can be served as a main dish mixed with vegetables or an accompaniment for rice, beans or Jollof. Fortor in Ewe means to…


5 health benefits of eating cashew nut 

The nut is used to make delectable and rich curries and also roasted and eaten dry. This tiny kidney bean-shaped nut is the powerhouse of an array of nutrients. These…


How to make Catfish pepper soup 

This meal doesn’t only appease your taste buds, it is also enriched in all the nutrients for the body. Ingredients 1 medium-sized catfish 1/2 cup of sliced onionsabout:blank Scent leaves…


How to make watermelon lemonade 

Watermelon Lemonade is a cool and refreshing drink perfect on the deck on a hot summer’s day With just the perfect amount of sweetness from the watermelon, a touch of…


How to make Avocado salad 

It takes just three easy steps to finished making this food. Ingredients 2 avocado, sliced 1 sweet onion, chopped 1 green bell pepper, chopped 1 large ripe tomato, chopped ¼…


How to make carrot soup 

You might be pleasantly surprised to learn that this creamy soup is actually made without cream. It’s a light and healthy soup, not to mention budget-friendly, too. Ingredients 2 pounds…

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