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Category: Health


Pregnancy Loss: 10 Things To Avoid 

Approximately 15% of pregnant women experience miscarriage (this is an underestimation since many losses are unrecognised. Most early pregnancy losses are caused by random chromosomal abnormalities, with rates as high…


The health benefits of sesame seeds 

Sesame is a flowering plant in the species sesamum, also called benne. Numerous wild relatives occur in Africa and a smaller number in India. It is widely naturalised in tropical…


12 Reasons to Eat Stinking Toe 

Stinking toe is a common fruit that can be found in Jamaica and the Caribbean. It gets its name due to its toe shape and the unpleasant aroma emitted by…


Plums: Health benefits 

Plums can be large or small, with red, purple, green, purple flesh. Plum is a fruit of the subgenus prunus of the genus prunus. The subgenus is distinguished from other…


The White Blood Cells And Basic Immunity 

The ability to protect one’s self against infections and diseases is known as Immunity. There are two categories of immunity: Innate and Adaptive immunity Adaptive immunity requires a prior exposure…

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