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Category: Health


12 Reasons to Eat Stinking Toe 

Stinking toe is a common fruit that can be found in Jamaica and the Caribbean. It gets its name due to its toe shape and the unpleasant aroma emitted by…


Plums: Health benefits 

Plums can be large or small, with red, purple, green, purple flesh. Plum is a fruit of the subgenus prunus of the genus prunus. The subgenus is distinguished from other…


The White Blood Cells And Basic Immunity 

The ability to protect one’s self against infections and diseases is known as Immunity. There are two categories of immunity: Innate and Adaptive immunity Adaptive immunity requires a prior exposure…


Why insufficient physical activity is a health hazard 

World Health Organization (WHO) defines physical activity as any bodily movement produced by skeletal muscles that requires energy expenditure, including activities undertaken while working, playing, carrying out household chores, travelling,…


Men’s health month: hair loss in men 

Men’s health month is an annual celebration marked yearly with the aim of raising awareness about health problems specific to men. Male Pattern Baldness is a common form of hair…


Dealing with cracked tooth syndrome 

Do you have sensitivity to biting or perhaps feel an unpleasant sensation when you eat something? It could be that you are suffering from cracked tooth syndrome (CTS). Experts say…


The benefits of rosemary 

Rosemary is a woody, perennial herb with fragrant, evergreen, needle-like leaves. In the local markets, a small bunch goes for about Rwf 500. It’s known for its taste, flavour and…


Why you should take coconut water 

Pananaye  smoothie Ingredients• Two fingers of peeled banana• Half-size  pawpaw• A glass of coconut water• Four pieces of mint• Two tablespoons of squeezed lime Directions Blend banana,  mint and coconut water…


Tips To Manage Brain Tumor Patients 

Caring for a loved one who has a brain tumor can be a unique challenge. In addition to physical changes, people with a brain tumor can experience changes in their…


Negative Thinking Linked to Dementia 

A new study found that repetitive negative thinking in later life was linked to cognitive decline and greater deposits of two harmful proteins responsible for Alzheimer’s disease. “We propose that…


Eating for Your Period 

Your menstrual cycle can be A LOT, and that is even before you add the cramps and endometreosis many women go through without relief. One way to make it all…

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